If you’re looking for a comprehensive Laird Superfood Creamer review, you’re likely aware that many coffee creamers are filled with unhealthy coffee additives. From hidden sugars to artificial ingredients, that morning cup can quickly become a nutritional pitfall. Laird Superfood Creamer presents itself as a healthy coffee creamer alternative, designed for those seeking a clean, plant-based option.
This review provides a hands-on, detailed analysis of Laird Superfood Creamer. We’ll dive into its taste, ingredients, performance, and overall value to determine if it truly lives up to its “superfood” name and is the right choice to upgrade your daily coffee ritual.
What is Laird Superfood Creamer?
Laird Superfood Creamer is a non-dairy, plant-based powdered coffee enhancer made primarily from coconut. The brand was co-founded by world-renowned big-wave surfer Laird Hamilton, whose athletic lifestyle inspired the creation of products with clean, powerful, and functional ingredients.[3] The ethos behind the brand is to provide natural, whole-food alternatives to heavily processed products, helping consumers optimize their daily routines with nutrient-dense options. This coconut coffee creamer is designed not just to whiten coffee, but to enhance it with high-quality fats and minerals.
Technical Specifications & Ingredients
According to the official Laird Superfood website, the ingredients in the Original Superfood Creamer are simple and recognizable:[3]
- Coconut Milk Powder: Provides the creamy base and is a source of healthy fats.
- Organic Coconut Sugar: A natural, unrefined sweetener that offers a hint of sweetness.
- Aquamin™ (Calcified Marine Algae): A unique, multi-mineral complex derived from red seaweed. It is rich in calcium and other trace minerals.
- Organic Extra Virgin Coconut Oil: Adds to the creaminess and provides medium-chain triglycerides (MCTs).
The product contains Tree Nuts (Coconut) and is marketed as being dairy-free, gluten-free, soy-free, and non-GMO.[3]
Detailed Analysis: Taste, Performance, and Overall Experience
Upon testing, the first thing you notice is the fine, powdery texture. It mixes into hot coffee more easily than many other powdered creamers, especially when using a frother or stirring vigorously. While some minor clumping can occur if you just dump and stir, a little effort results in a smooth consistency.
The taste is distinctly coconut-forward but not overpowering. It adds a pleasant, subtle sweetness from the coconut sugar that doesn’t mask the flavor of the coffee. The creamer imparts a rich, satisfying mouthfeel that is often missing in other non-dairy alternatives. It successfully transforms black coffee into a creamy, more palatable beverage without the artificial aftertaste common in conventional creamers.
Pros and Cons
Based on our analysis and a summary of widespread customer feedback,[4] here is a balanced look at the product’s strengths and weaknesses.
Pros:
- Clean, Simple Ingredients: Made with whole-food ingredients you can pronounce, free from artificial flavors, colors, and preservatives.
- Great Taste and Texture: Provides a rich, creamy consistency and a pleasant, lightly sweet coconut flavor.
- Dietary-Friendly: Suitable for vegan, paleo, and (in moderation) keto lifestyles. It’s also gluten-free and soy-free.
- Functional Benefits: Contains MCTs from coconut oil and minerals from Aquamin, offering more than just flavor.
Cons:
- Higher Price Point: It is significantly more expensive than traditional dairy and non-dairy creamers on a per-serving basis.
- Requires Thorough Mixing: Can clump if not stirred well or frothed, which may be inconvenient for some users.
- Distinct Coconut Flavor: While pleasant for most, those who dislike the taste of coconut may not enjoy this creamer.
Our Expert Rating Summary
To provide a clear verdict, we rated Laird Superfood Creamer on four key metrics. Our methodology involved direct product testing and an analysis of over 1,000 verified customer reviews on platforms like Amazon[4] to gauge market consensus on value and satisfaction.
- Taste: 4.5/5 – Excellent, natural coconut flavor that complements coffee well.
- Mixability: 3.5/5 – Good with a frother or vigorous stirring, but can clump with minimal effort.
- Ingredients: 5/5 – Top-tier, clean, and functional ingredients with no unnecessary additives.
- Value for Money: 3/5 – A premium product with a premium price tag; the value depends on your health priorities.
Is Laird Superfood Creamer Actually Healthy?
This is the central question for most potential buyers. Compared to conventional creamers, the answer is a resounding yes. Many store-bought creamers are what the Environmental Working Group (EWG) describes as “heavily processed, made with additives, preservatives and added sugars that don’t provide any nutritional benefit”.[1] Some contain thickening agents like carrageenan, which research suggests may harm gastrointestinal health.[1] Laird Superfood Creamer avoids these pitfalls entirely.
The “healthy” aspect comes from its functional ingredients, particularly the medium-chain triglycerides (MCTs) from coconut oil. According to a medically-reviewed article on Healthline, the body absorbs MCTs more rapidly than other fats and can use them as an immediate source of energy.[2] This is why MCTs are popular in ketogenic diets, as the liver can also convert them into ketones, providing an alternative fuel source for the brain.[2] A 2024 study published on PubMed concluded that adding MCT oil to coffee may be safe regarding lipid profiles, though it called for further research.[5] By choosing Laird, you are swapping potentially harmful additives for beneficial fats and minerals.
Dietary Compatibility: Is It Keto, Paleo, and Vegan-Friendly?
Laird Superfood Creamer is designed to fit into several popular dietary plans.
- Vegan: Yes, all ingredients are 100% plant-based, making it fully vegan.
- Paleo: Yes, the ingredients (coconut, marine algae) are compliant with a Paleo diet.
- Keto: It is generally considered keto-friendly. A one-tablespoon serving contains a small amount of carbohydrates from the coconut sugar. While strict keto followers may need to account for this, its high-fat content from coconut milk and oil makes it a suitable option for most people on a ketogenic diet.[3]
Laird Superfood Creamer vs. Nutpods Creamer
To provide context, let’s compare Laird Superfood Creamer with another popular healthy creamer: Nutpods Unsweetened Creamer.
| Feature | Laird Superfood Creamer (Original) | Nutpods Creamer (Original, Unsweetened) |
|---|---|---|
| Form | Powder | Liquid |
| Base Ingredient | Coconut Milk | Almond & Coconut Cream |
| Sweetener | Organic Coconut Sugar | None (Unsweetened) |
| Key Ingredients | Coconut Milk Powder, Coconut Sugar, Aquamin, Coconut Oil | Water, Coconut Cream, Almonds, Acacia Gum |
| Creaminess | Good, adds richness | Excellent, very creamy |
| Dietary Friendliness | Vegan, Paleo, Keto-Friendly | Vegan, Paleo, Keto, Whole30 Approved |
| Price Per Serving | Higher | Moderate |
| Best For | Users seeking functional benefits (MCTs, minerals) and a hint of natural sweetness. | Users wanting a zero-sugar, creamy liquid alternative that closely mimics half-and-half. |
Pricing, Value, and Where to Buy
Laird Superfood Creamer is a premium product, and its price reflects its high-quality ingredients. A standard 8 oz bag typically costs between $10-$15, depending on the retailer. While the upfront cost is higher than a bottle of liquid creamer, the cost-per-serving should be considered for a true value comparison.
You can purchase it directly from the official Laird Superfood website or from major online retailers like Amazon. The official site often offers subscription discounts, which can improve the overall value for regular users.
Buying Guide: Who Should Buy Laird Superfood Creamer?
This creamer is an excellent choice for specific types of coffee drinkers:
- The Health-Conscious Consumer: If you are actively trying to eliminate processed foods, artificial ingredients, and hydrogenated oils from your diet, this is one of the cleanest creamers on the market.
- The Dairy-Intolerant User: For those who cannot tolerate lactose or dairy, this provides a creamy, satisfying alternative without causing digestive distress.
- The Fitness Enthusiast: Anyone looking for more from their coffee will appreciate the functional benefits of MCTs for sustained energy.
- The Clean-Eating Advocate: If you follow a Paleo or clean-eating lifestyle, this product’s simple, whole-food ingredient list aligns perfectly with your principles.
However, if you are on a tight budget or strongly dislike the taste of coconut, you may want to consider other alternatives.
Frequently Asked Questions (FAQ)
What does Laird Superfood creamer taste like?
It has a pleasant, natural coconut flavor with a mild sweetness from the organic coconut sugar. It is not overly sweet and generally complements the taste of coffee rather than masking it. The texture it creates is rich and creamy.
Does Laird Superfood creamer contain artificial sweeteners?
No, it does not. The sweetness in the Original Superfood Creamer comes from Organic Coconut Sugar, a natural and unrefined sweetener.[3] There are no artificial sweeteners like sucralose or aspartame.
Can you use Laird Superfood creamer for more than just coffee?
Absolutely. Its powdered form makes it very versatile. Many users enjoy it in hot tea, matcha lattes, smoothies, and even oatmeal or other recipes to add a boost of creaminess and nutrition.
Conclusion: The Final Verdict
So, is Laird Superfood Creamer a healthy coffee upgrade or just hype? Our review concludes that it is a legitimate and high-quality upgrade for those looking to improve their daily coffee. It successfully replaces the unhealthy additives found in many conventional creamers with clean, functional, and plant-based ingredients that offer tangible benefits.
While the premium price and need for thorough mixing are valid considerations, the superior ingredient profile, great taste, and dietary versatility make it a worthwhile investment for health-conscious consumers. If you want to turn your coffee into a source of clean fuel, Laird Superfood Creamer is an excellent choice.
Click here to check the latest price and read user reviews on Amazon.
Health & Nutrition Disclaimer: The information in this article is for informational purposes only and is not a substitute for professional medical advice. Consult with a qualified healthcare professional before making any dietary changes.
References
- Environmental Working Group (EWG). (2024, October). What’s in your coffee creamer – and is it healthy?. Retrieved from https://www.ewg.org/news-insights/news/2024/10/whats-your-coffee-creamer-and-it-healthy
- O’Brien, S. (medically reviewed by Jones, J.). (n.d.). 7 Science-Based Benefits of MCT Oil. Healthline. Retrieved from https://www.healthline.com/nutrition/mct-oil-benefits
- Laird Superfood. (n.d.). Original Superfood Creamer Sweet & Creamy. Retrieved from https://lairdsuperfood.com/products/superfood-creamer-sweet-and-creamy
- Amazon Customer Reviews. (n.d.). Laird Superfood Non-Dairy Coffee Creamer. Retrieved from https://www.amazon.com/Laird-Superfood-Original-Non-Dairy-Approved/dp/B01CM4JEKI/
- Linder, T., et al. (2024). The Effects of Medium-Chain Triglyceride Oil and Butter on Lipid Profiles. Cureus. Published online 2024 Jul 18. doi: 10.7759/cureus.62532. Retrieved from https://pubmed.ncbi.nlm.nih.gov/39027784/